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breastfeeding is very important for newborn babies BABY CARE HEALTH OTHER WOMAN 

Why breastfeeding is very important for newborn babies

Breastfeeding is the champion when it comes to feeding newborn babies. Many mothers decide not to use this feeding method for their children, for certain reasons, without knowing the damages this causes to their babies. Breastfeeding is the best food for the baby’s digestive system. It also contains all the natural nutrition that the baby’s body needs to grow healthy. The breast milk contains proteins and fats that are easily digested by the baby’s digestive system. It also contains antibodies, elements that prevent the baby’s body from being infected by…

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Forget about the “weaker sex” tales that men used to say once. The society has evolved at a fast pace and women are more powerful than ever. The world has also evolved when it comes to health and sports. Statistics and studies show that women are embracing martial arts and are showing great skills in applying them in gyms or competitions. The most preferred martial art for women is Taekwondo. Martial arts are not seen any more as a way to show force and power or to fight, but as an opportunity to improve the health, the shape of the body and to achieve inner peace. Below we have listed some of the reasons why we encourage women to apply martial arts: 1. The application of martial arts makes women stronger. (Not only in the physical aspect, but also in the emotional and mental aspects as well). 2. Martial arts help women to establish a constructive rapport with their bodies. 3. Martial Arts strengthen your character and the process of self actualization. 4. Martial arts can teach women how to control emotions and to establish a healthy and stable mental balance. 5. Martial Arts are a good way to protect you in dangerous situations. 8. Martial Arts are a good way to make new friends. Read these wonderful quotes about strong women. We hope they will inspire you. • “It is better to be looked over than overlooked.” ― Mae West • “I am the blood of the dragon. I must be strong. I must have fire in my eyes when I face them, not tears.” ― George R.R. Martin, A Storm of Swords • “On the left side of a strong woman, stands a strong man; he is strengthened by her character.” ― Ellen J. Barrier • “No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind.” ― Nikki Rowe HEALTH SPORT WOMAN 

Why women need to practice martial arts?

Forget about the “weaker sex” tales that men used to say once. The society has evolved at a fast pace and women are more powerful than ever. The world has also evolved when it comes to health and sports. Statistics and studies show that women are embracing martial arts and are showing great skills in applying them in gyms or competitions. The most preferred martial art for women is Taekwondo. Martial arts are not seen any more as a way to show force and power or to fight, but as…

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How to have a safe travel with your baby BABY CARE CURIOSITY HEALTH WOMAN 

How to have a safe travel with your baby

Young parents might frighten when they hear sayings like “you will not be able to travel anymore like you used to when you were childless”. Do you really think babies or small children will not be able to travel by plane? This is not true at all and young parents know it very well. You can travel with your baby, but you have to be very careful during this process. One of the most important things parents have to do before taking their babies onboard is to investigate about the…

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The positive effects of Vaseline for reducing wrinkles HEALTH WOMAN 

The positive effects of Vaseline for reducing wrinkles

Being born with a perfect skin is a great advantage for many women, but what happens when your skin starts to lose its freshness and elasticity? There comes the periods when wrinkles start to appear and make women look old and not enough pretty. A healthy skin can make a woman feel better, increase her self esteem and also can improve the way she looks during the day (with a little makeup or no makeup at all). A face skin without wrinkles is every woman’s dream and the cosmetics industry…

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Five Things a Woman Should Always Carry In Her Bag CURIOSITY OTHER WOMAN 

Five Things a Woman Should Always Carry In Her Bag

Most of the women keep almost the same basic items in their handbags: the cell phone, the wallet, the credit cards, the identity card and sometimes the passport, the favorite lipstick and a mirror. Indeed, these are very necessary items for women but there are also other important items that women should start keeping in their bags. If any of the below listed items is not found in a woman’s bag, just know that the woman may face difficulties in many situations. You never know when you may need them!…

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How Women Should Dress Up When Traveling OTHER TRAVEL WOMAN 

How Women Should Dress Up When Traveling

Traveling is always a good idea… if you are well prepared for it. As every other activity, travel has to take its dedication time to plan and prepare, if you want to have a good time. The dressing part is very important while traveling, although this highly depends on the reason of traveling (business travel, family travel, vacations, urgent travel, etc). When we choose what to wear before traveling, we also take into consideration the mean of traveling. If we travel by plane, the dress won’t be the same as…

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