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breastfeeding is very important for newborn babies BABY CARE HEALTH OTHER WOMAN 

Why breastfeeding is very important for newborn babies

Breastfeeding is the champion when it comes to feeding newborn babies. Many mothers decide not to use this feeding method for their children, for certain reasons, without knowing the damages this causes to their babies. Breastfeeding is the best food for the baby’s digestive system. It also contains all the natural nutrition that the baby’s body needs to grow healthy. The breast milk contains proteins and fats that are easily digested by the baby’s digestive system. It also contains antibodies, elements that prevent the baby’s body from being infected by…

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Forget about the “weaker sex” tales that men used to say once. The society has evolved at a fast pace and women are more powerful than ever. The world has also evolved when it comes to health and sports. Statistics and studies show that women are embracing martial arts and are showing great skills in applying them in gyms or competitions. The most preferred martial art for women is Taekwondo. Martial arts are not seen any more as a way to show force and power or to fight, but as an opportunity to improve the health, the shape of the body and to achieve inner peace. Below we have listed some of the reasons why we encourage women to apply martial arts: 1. The application of martial arts makes women stronger. (Not only in the physical aspect, but also in the emotional and mental aspects as well). 2. Martial arts help women to establish a constructive rapport with their bodies. 3. Martial Arts strengthen your character and the process of self actualization. 4. Martial arts can teach women how to control emotions and to establish a healthy and stable mental balance. 5. Martial Arts are a good way to protect you in dangerous situations. 8. Martial Arts are a good way to make new friends. Read these wonderful quotes about strong women. We hope they will inspire you. • “It is better to be looked over than overlooked.” ― Mae West • “I am the blood of the dragon. I must be strong. I must have fire in my eyes when I face them, not tears.” ― George R.R. Martin, A Storm of Swords • “On the left side of a strong woman, stands a strong man; he is strengthened by her character.” ― Ellen J. Barrier • “No one knows what you have been through or what your pretty little eyes have seen, but I can reassure you ~ whatever you have conquered, it shines through your mind.” ― Nikki Rowe HEALTH SPORT WOMAN 

Why women need to practice martial arts?

Forget about the “weaker sex” tales that men used to say once. The society has evolved at a fast pace and women are more powerful than ever. The world has also evolved when it comes to health and sports. Statistics and studies show that women are embracing martial arts and are showing great skills in applying them in gyms or competitions. The most preferred martial art for women is Taekwondo. Martial arts are not seen any more as a way to show force and power or to fight, but as…

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How to have a safe travel with your baby BABY CARE CURIOSITY HEALTH WOMAN 

How to have a safe travel with your baby

Young parents might frighten when they hear sayings like “you will not be able to travel anymore like you used to when you were childless”. Do you really think babies or small children will not be able to travel by plane? This is not true at all and young parents know it very well. You can travel with your baby, but you have to be very careful during this process. One of the most important things parents have to do before taking their babies onboard is to investigate about the…

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Onions can improve our health in these 5 ways CURIOSITY HEALTH 

Onions can improve our health in these 5 ways

Probably some of you already know the benefits that onions bring to our body. Onions are mostly known for their positive effects in improving our eyesight but it can also contribute to other healing processes. Here are five health problems that can be treated with onions. Blocked ears – Onions can unblock your ears from the high amount of wax accumulated in it. Cut the heart of the onion and put it inside of your ear. When you wake up in the morning, the wax will be allocated near the…

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Salt, pepper and lemon can cure these diseases HEALTH 

Salt, pepper and lemon can cure these diseases

Salt, pepper and lemon are not only used as supplementary items for various food dishes but also as natural drugs in healing many diseases. Their combination can create a magic natural healer that can be used in many ways. For example, the combination can ease throat pains. In order to do this, you have to take one glass of hot water and pour a spoon of lemon juice in it, half (small) spoon of black pepper and a small spoon sea salt. Flush your mouth with the produced mixture for…

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The positive effects of Vaseline for reducing wrinkles HEALTH WOMAN 

The positive effects of Vaseline for reducing wrinkles

Being born with a perfect skin is a great advantage for many women, but what happens when your skin starts to lose its freshness and elasticity? There comes the periods when wrinkles start to appear and make women look old and not enough pretty. A healthy skin can make a woman feel better, increase her self esteem and also can improve the way she looks during the day (with a little makeup or no makeup at all). A face skin without wrinkles is every woman’s dream and the cosmetics industry…

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Which are the reasons your ears are damaged CURIOSITY HEALTH OTHER 

Which are the reasons your ears are damaged?

There are many factors that in time reduce the ability of a person to hear. Most of the reasons are as listed below: the aging process, the explosion to noises or chunking, if the person suffers from an inherited ear disease, ear infections, the frequent consumption of alcohol, smoking habits, several types of antibodies, viral infections or head traumas, chemotherapy treatments, etc. How to prevent the degeneration of ears? If you are experiencing hearing problems, you should immediately visit the doctor and examine your ears. First, you should check if…

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All the new moms know how difficult it is to feed new born babies, especially during the first year. Feeding babies in the natural way (breastfeeding), it is the best solution for them. Experts consider it a blessing. But, after the baby becomes six old months, mothers feel the need to feed their babies with extra food in order to enrich their diets. This is where the difficult part comes because mothers often make mistakes while choosing what type of food to feed their children with. There are several types of food that mothers should never choose to feed their child with, as listed below: Some types of fish The types of fish like mackerel, the gilt-head (sea) bream or tuna fish are dangerous for your child because they contain high levels of mercury. If you want to feed your baby with fish, you should start including the white fish in their diet, like the haddock. But, be careful: Don’t feed your baby with fish more than once a week. Another suggestion: if someone in your family is allergic to fish, you should avoid any type of fish from your baby’s diet, until the child becomes 2 or 3 years old. Blackberries and citrus You may find this weird but it is not. Blueberries, strawberries and blackberries contain a type of protein that is very difficult to digest by the baby. In the other hand, citrus such as the lemon and the citron contain high levels of acidity and can cause stomach aches to babies. Dry fruits You should totally avoid the dry fruits from your baby’s diet during the first year because they are a great source for possible allergies. When consumed by the baby, the dry fruits can cause choking because the baby finds it difficult to absorb them. CURIOSITY HEALTH 

Your child should not consume these foods until becoming 1 year old

All the new moms know how difficult it is to feed new born babies, especially during the first year. Feeding babies in the natural way (breastfeeding), it is the best solution for them. Experts consider it a blessing. But, after the baby becomes six old months, mothers feel the need to feed their babies with extra food in order to enrich their diets. This is where the difficult part comes because mothers often make mistakes while choosing what type of food to feed their children with. There are several types…

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How To Apply The Apple Vinegar In Your Hair HEALTH PERSONAL CARE 

How To Apply The Apple Vinegar In Your Hair

Mother Nature is always generous to us as it provides us with the best natural nutrition for almost every part of our body. Recent discoveries about different natural products are changing the way we live and think about nature. The Apple cider vinegar has become one of the most used products in the recent years, especially in the hair industry. The Apple cider vinegar is known for improving the health and condition of our hair, despite having other benefits for the body and its organs. An important discovery has been…

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Never Share These Personal Items With Others CURIOSITY HEALTH OTHER 

Never Share These Personal Items With Others

Some personal care products should always be in your handbag and to not be shared with others. For example, you can get infections if you share your toothbrush with another person, and this is something you can avoid. So, please do not share the below listed personal items with no one, not even your partner, sibling or child (especially with children, because they are very sensitive to infections). The toothbrush – This item is extremely sensitive when it comes to attracting and keeping bacteria and gems in it. It is…

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